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Centered Virtual Workshop - Monday Power Hour
Mon, Nov 03
|Virtual Power Hour
Kickstart your week with intention. This lunchtime session helps you reset, recharge, and step into the week feeling centered and focused.
Tickets are not on sale
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Time & Location
Nov 03, 2025, 12:00 PM – 1:00 PM EST
Virtual Power Hour
About the event
Centered is a nurturing, EMDR-informed group designed to help you restore balance, reconnect with yourself, and build inner strength. Through gentle, practical techniques drawn from multiple healing approaches, each session offers space to release stress, ground your mind and body, and rediscover your sense of wholeness.
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