Therapy should be an empowering, accessible experience where you feel supported, seen, and safe to grow at your own pace. I offer therapy services for adults who are ready to reconnect with themselves, build resilience, and move toward a more grounded version of their life. I offer both private-pay sessions and insurance options to meet a variety of needs.

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I accept the following insurance plans through my partnership with Grow Therapy:

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• Humana - Medicare

• Cigna

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If you are using insurance, you can schedule directly through my Grow Therapy link.

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Private-Pay Rates:​​

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• Individual Therapy Sessions (50 minutes): $160

I am EMDR-trained and specialize in trauma healing, emerging adult transitions, mind–body reconnection and supporting women and survivors as they reclaim their sense of self, purpose, and power.

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Sliding Scale (Open Path Collective)

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I offer a limited number of reduced-rate therapy slots through the Open Path Collective for clients who need financial flexibility. If cost is a barrier, you may check my availability on the Open Path directory. 

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Coaching Services

 

Coaching is a future-focused, goal-oriented service designed to help you gain clarity, build confidence, and create the life you want. Coaching is not therapy and is not covered by insurance.

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All coaching packages:

• Include a customized growth plan

• Must be used within 4 months

• Are non-refundable, but sessions may be rescheduled with 24 hours’ notice

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Coaching Packages

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• 4-Session Coaching Package — $640

• 8-Session Transformation Package — $1,200

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Payment plans are available through Affirm and Klarna at checkout.

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Payment

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Payment is due at the time of service. I accept HSA/FSA cards, debit/credit, and can provide superbills for out-of-network reimbursement.

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If you aren't sure which option is best for you, I’m happy to help you explore what fits your needs.

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